FIT4LIFEPILATESWELLNESS.COM
  • Home
  • Workshop
  • BOOK APPOINTMENT
  • Sessions & Pricing
  • Massage Services
  • About
  • Meet the staff
  • Gallery
  • Testimonials
  • Contact
Book Appointment
Saturday, March 2 at 12:00PM
Pilates Fundamentals Workshop

Workshop DETAILS
Picture
Discover the wellness lifestyle!

Pilates

A mind-body workout that goes far beyond simple core strength and flexibility. Private, semi-private or small group classes for both the beginner and the experienced.
Picture
Picture

Therapeutic Message

The benefits include increased circulation, tension relief, reduced stress and anxiety,  improved sleep, and the promotion of relaxation throughout the entire body.
Picture
Zumba
​
​Dance, meet great people, burn tons of calories and most of all have fun!


Fit 4 Life Pilates & Wellness
2787 Long Beach Road, 3rd Floor
Oceanside, NY 11572
516-600-9191
Fit4LifePilatesWellness@gmail.com

Copyright © 2019 Fit 4 Life Pilates & Wellness

  • Home
  • Workshop
  • BOOK APPOINTMENT
  • Sessions & Pricing
  • Massage Services
  • About
  • Meet the staff
  • Gallery
  • Testimonials
  • Contact