Empowering Breast Cancer Survivors with Pilates
Saturday, May 18th, 2019 12:00PM - 1:30PM
Join Denise Torres of Fit 4 Life Pilates & Wellness & her good friend & Breast Cancer survivor Carolyn Cook-Frisella of The Pilates Experience for this powerful workshop!
We will discuss healthy & safe movement after breast surgery & reconstructive surgeries, regaining mobility & flexibility, releasing tightness in the upper torso, lymphedema & address how exercise affects energy levels.
The benefits you will gain from this workshop include:
**Advance registration is required. Cost of workshop is $40.
Same day drop in (if space allows) is $45. Current class packages cannot be applied towards this event. Please dress for a workout. Click on the link below to register for this event on MindBody or call 516-600-9191 to sign up directly through the studio.